PERSONAL TRAINING AND THE CORONAVIRUS

FROM THE FOUNDER

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Needless to say, personal training is one of many industries affected by the coronavirus. As stay-at-home orders are lifted, we are establishing a "new normal." Inside the studio, things aren't looking that different: Our studio was and is arranged for one-on-one personal training. Gloves and hand sanitizer are now more prominently displayed, and disinfecting wipes are right where they've been since opening more than three years ago. Clients are reminded to wash up before and after working out, breaks that have always been available for "freshening up" have added the dimension of hand-washing and sanitizing, and we are more mindful to the practices of social distancing and wearing of masks. 

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We are listening, observing and formulating ideas on how to proceed. As the client, your input is valued and appreciated very much.

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Maggie Rappaport

ACE-certified since 1990

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Maggie Rappaport

ACE-certified since 1990

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SCHEDULE AN APPOINTMENT

Let us develop an integrated exercise program that will meet your individual needs. The primary goal of most of our clients is improving bone density due to osteoporosis or osteopenia, but we are able to create programs focused on increasing muscle strength, weight management, and chronic conditions, such as arthritis, diabetes, and multiple sclerosis.