ABOUT MY PROGRAMS
My passion for helping osteoporosis patients improve bone density began in 1997, as I was beginning my career as a fitness trainer. The facility where I was working at the time was chosen as one of the test sites for the BEST Study, conducted by researchers from the University of Arizona, who were performing research to determine which exercises and under what conditions would ultimately lead to the maximum improvement of bone density during the six-year trial.
More than 20 years later, I am armed with the information revealed in the BEST Study and able to help men and women with osteoporosis make major improvements in their overall fitness level, but most importantly, BUILDING STRONGER BONES!
Does it work? YOU BET! Just read some of the testimonials.