I decided to stop smoking in 2000, so I joined a health club to help keep me from gaining weight. I first met Maggie in an exercise class that she taught, and soon after decided to hire her as a personal trainer. As it turns out, Maggie was a much better habit to keep than smoking!

Over the course of our years together, she has helped me through health challenges, including having a stroke, rehabilitation from the stroke, and transitioning to an assisted living facility, where she continues to train me three times a week.

During our sessions, she is attentive to my needs, and there is a healthy dose of humor while I am doing tasks that I would not enjoy having to do on my own. Those tasks address balance, strength, endurance, coordination, and cognitive tasks, such as counting backwards, or just having to talk while I am exercising!

If you are considering a healthier lifestyle, I highly recommend scheduling a session with Maggie.


  • w-facebook
  • Google+ Clean

Monday               8 am - 7 pm
Tuesday               8 am - 7 pm

Wednesday         8 am - 7 pm

Thursday             8 am - 7 pm

Friday                   8 am - 7 pm
Saturday              8 am - 5 pm

Sunday                11 am - 3 pm

© 2013 Building Better Bones and Muscles. Proudly created with Wix.com